
Chili peppers haven’t always been identified with the kinds of food they are today, so getting there was also a challenge. Some of the most famous cuisines that star chili peppers are Mexican, Thai, and of course, Indian cuisine. According to J.S. Pruthi, the author of Condiments and Spices, chilies are native to South America and their cultivation in
My attraction to chili peppers has always been, like I said, the challenge that comes with consuming them. In class we’ve talked about the sense of smell being one of the most powerful senses, like Raj Patel explains in Stuffed and Starved in his chapter on supermarkets. Patel discusses the way in which supermarkets highlight appealing smells (i.e. chocolate chip cookies) in order to make the customer hungry and therefore purchase more. If only the rest of the world were as susceptible to chili peppers as me, because just at the sight of them my mouth starts to water. Believe it or not, it’s actually not fully because I’m in love with this vegetable, instead, as Spices and Condiments explains, chilies “stimulate our taste buds and increase the flow of saliva,” that has an enzyme ‘amylase’ to help in the digestion of starchy or cereal foods (48). But who knew that chilies are not only used to accent the flavors of food, and, forgive my pun, spice it up; they also have nutritional value too! According to Practically Edible, the most amazing food encyclopedia out there, chilies contain six to nine times more vitamin C than tomatoes! Does that mean my entire family can stop bugging me because I’m the only one that hasn’t completely fallen under the spell of tomatoes? Once you get past the heat, chilies are healthy! Take that!
Over the past month, I have put much thought into what I can do to eat healthier and more ethically. I have ruled out vegetarianism thanks to The Omnivore’s Dilemma and Pollan’s brilliant ideas of killing animals humanely and watching their diets as much as our own. The next step is buying organic, but Ruth Ozeki’s All Over Creation proved that genetically modified food is everywhere because of the lack of labeling laws. Next solution? Grow your own. We learned an easy way to achieve this with sprout kits that even a college student in a dorm room can’t kill. My dad has always been experiment happy when it comes to growing food, so we have all sorts of fresh fruits and veggies growing around the perimeter (and in some cases inside) of our house. From a massive cherry tree to small but delicious carrots, I have learned from home that growing your own is the way to go. (He’s even succeeded at growing lemons inside!) He has recently added chilies to his garden, and there they have thrived. Practically Edible explains that there are many chili pepper plants that are perennials, so replanting is not necessary each spring, although bringing them indoors during the winter might be. It doesn’t take much to put that extra kick into a dish, so even if the plant only yields a couple of peppers you’re set! Practically Edible also explains that chilies can be stored in the freezer and then thawed and cooked without losing any of their spiciness.
Now for the good part. I am sharing with you my most wonderful creation, practically the best thing since sliced bread. My tuna melt recipe.
Tuna Melt Remix:
Let’s start with the bread. There are several options here; I usually use multigrain bread, a challah roll, or focaccia. Or you can be like Michael Pollan and bake your own bread, starting with the foraging of wild yeast (397). Now that we’ve got the bread down, set it aside. On to the tuna. If you’re a broke college student like me, go for the cheap stuff. Otherwise splurge on the non-dolphin killing kind, for the sake of the dolphins and poor college students around the world who can’t save them. Once the can is drained and a portion of it is fed to your very cute (and somewhat obese) cat, Albert, empty the rest into a bowl. I forgot to mention that I hate mayonnaise. So instead of mayonnaise to keep the tuna from drying out, I use Sriracha! For those of you who haven’t yet discovered the best stuff on earth, Sriracha is a Thai chili sauce. Add this to taste, because everyone has a different wimp level when it comes to spice. Next I like to add the peppers. I use Mazzetta hot chili peppers (yellow), but pepperoncinis are also good if you’re not up for the challenge. Slice 3 or 4 peppers into thin slices and add to the mixture. Add half of a diced kosher dill pickle either to the mix or place directly on the bread. What about the cheese? I’ve done a lot of experimentation with the cheese, and the top two so far are those little Babybel cheeses that come in the wax circles or just the simple Tillamook sharp cheddar will do. Cut the Babybel into long thing slices or grate the Tillamook. You can probably guess the rest; put all ingredients in between the two slices of the bread of your choice and grill. Panini makers are best, but the old fashioned frying pan technique works too.
Works Cited:
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Ozeki, Ruth. All Over Creation.
Patel, Raj. Stuffed and Starved.
Pollan, Michael. The Omnivore's Dilemma.
Pruthi, J.S.. Spices and Condiments.